Pain Management and Pain Relief Information

Disc problems including sciatica pain, degenerative disc disease and disc prolapse are the serious health aliments that can produce bothersome symptoms. Spinal discs act as a cushion between the back bones and are very susceptible to injury or disease, causing severe pain in the back and legs. These problems greatly affect aging individuals because of wear and tear in the spine disc cartilage, causing the loss of normal function or structure and decrease quality of life. Proper pain management for disc problems is decisive to deal with this painful health ailment and prevent any serious outcome.

Symptoms of Disc Problems

The symptoms of degenerative disc issue include:

• Chronic low back pain which occasionally radiates to hips
• Pain in buttocks, thighs while walking
• Sporadic tingling and weakness in the knees
• Numbness sensation in the legs
• Severe pain in legs
• Bad posture and poor body mechanics
• Chronic neck, shoulder, arms and hands pain

What are the Causes of Disc Problems?

There are several factors that can contribute to cause rupture in the discs and lead to severe pain and inflammation.

• Back injuries
• Bending over awkwardly
• Sports injuries
• Weight lifting
• Sitting for prolonged periods
• Obesity
• Aging

Pain Management through Holistic Medicine

To address the extreme debilitating pain, taking immediate pain management treatment is critical to prevent permanent spinal disc damage. Holistic medicine is an ideal solution to treat the manifestation of illness or injury. It includes various non invasive hands-on techniques, strengthening exercises, mobilization and manipulating techniques that all contribute to treating injuries, reducing pain, inflammation and other symptoms of disc problems.

Holistic Medicine – Helps Treat Disc Problems

Holistic medicine is an effective pain management technique that can successfully deal with disc problems. Integrative manual therapy is a holistic treatment that involves gentle and profound body touch and helps alleviate pain relief and associated symptoms of disc diseases. A massage therapist provides techniques to increase spinal mobility, reduce acute or chronic low back pain, improve spinal dysfunction and disability with functional and structural rehabilitation.

Stretching Exercises – Improve Spinal Flexibility

Physical therapy is another type of holistic pain management technique that can also successfully treat disc problems, providing adequate pain relief and improve associated troubling symptoms. A physical therapist provides various stretching exercises to maintain the disc structure and improve the spinal function. As disc injuries cause pain and inflammation that can limit spine flexibility therefore, physical therapy focuses in improving the muscle and ligaments functions to enhance flexibility. Strengthening the back, neck and core muscle through physical therapy also provide support to spine and help alleviate pain.

Disc damage or injury can cause a serious debilitating pain and can have a more negative impact on life, bringing helplessness and severe agony. Holistic medicine is a worthwhile pain management technique that can effectively deal with chronic pain and discomfort of disc problems. It will not only help reduce pain but will also improve spine function and provide better structural support to spine.